Archives

By Steven Lockley, Ph.D. We live in an increasingly 24/7 society, with work, family, and social pressures all chipping away at our sleep. Couple this with long work hours, shift-work, chronic caffeine use and exposure to the glow of computer screens late into the night, and it may be much more than sleep that suffers. […]Read More

Humans have traditionally improved the places in which we live and work to increase our comfort and productivity. These improvements have been based upon technological advancements that improved the health and welfare of building occupants, but have paid little attention to more subtle physiological needs. Recent advancement in our understanding of natural systems, coupled with a growing understanding of the […]Read More